9 am |
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This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Mar
11
2025
Tue
Tai Chi
9:00am - 10:00am
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Mar
11
2025
Tue
YOGA
9:00am - 10:00am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Mar
12
2025
Wed
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Mar
13
2025
Thu
Chair Exercise
9:00am - 9:45am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Mar
13
2025
Thu
Tai Chi
9:00am - 10:00am
Grove Public Library
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Mar
14
2025
Fri
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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10 am |
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This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Mar
11
2025
Tue
SAIL Fitness Class (Zoom)
10:00am - 11:00am
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Mar
11
2025
Tue
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Mar
11
2025
Tue
Staying Active & Independent for Life (SAIL)
10:00am - 11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Mar
13
2025
Thu
SAIL Fitness Class (Zoom)
10:00am - 11:00am
Grove Public Library
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Mar
13
2025
Thu
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Mar
13
2025
Thu
Staying Active & Independent for Life (SAIL)
10:00am - 11:00am
Delaware County Library
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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11 am |
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This event is in the "Adults" group.
Adults
Stilwell Public Library
This event is in the "Adults" group.
Mar
10
2025
Mon
SAIL-Staying Active and Independant for Life
11:00am - 12:00pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.
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This event is in the "Adults" group.
Adults
Stilwell Public Library
This event is in the "Adults" group.
Mar
12
2025
Wed
SAIL-Staying Active and Independant for Life
11:00am - 12:00pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 65 and older.
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
Mar
13
2025
Thu
Tai Chi
11:00am - 12:00pm
Jim Lucas Checotah Public Library
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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12 pm |
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This event is in the "Adults" group.
Adults
Hulbert Community Library
Registration Open
This event is in the "Adults" group.
Mar
11
2025
Tue
Tai Chi with Jenna
12:00pm - 1:00pm
Hulbert Community Library
Registration Open
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Required
Seats Remaining:
10
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
|
|
This event is in the "Adults" group.
Adults
Hulbert Community Library
Registration Open
This event is in the "Adults" group.
Mar
13
2025
Thu
Tai Chi with Jenna
12:00pm - 1:00pm
Hulbert Community Library
Registration Open
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Required
Seats Remaining:
10
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
|
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1 pm |
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
Mar
10
2025
Mon
SAIL
1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
Mar
12
2025
Wed
SAIL
1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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2 pm |
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This event is in the "Adults" group.
Adults
Muldrow Public Library
This event is in the "Adults" group.
Mar
11
2025
Tue
SAIL fitness
2:00pm - 3:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muldrow Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
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This event is in the "Adults" group.
Adults
Muldrow Public Library
This event is in the "Adults" group.
Mar
13
2025
Thu
SAIL fitness
2:00pm - 3:00pm
Muldrow Public Library
Library Branch:
Muldrow Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
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3 pm |
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This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
Young Adult/ Teens 12-18,
Adults
Stilwell Public Library
This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
Mar
13
2025
Thu
Cherokee Cultural/Wellness Classes Ages 10+: Mini Stickball Sticks
3:00pm - 4:00pm
Stilwell Public Library
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Young Adult/ Teens 12-18,
Adults
Program Type:
Health, Wellness, & Lifestyle,
Lecture, History, & Culture
Event Details:
These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.
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4 pm |
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Mar
12
2025
Wed
Caregiver Support Group Meeting
4:00pm - 5:00pm
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Rawls Room
Age Group:
Adults
Program Type:
Discussion Groups,
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The group aims to provide support to those who provide long-term care for loved ones.
This event is in the "Children 6-11" group.
Children 6-11
Muskogee Public Library
This event is in the "Children 6-11" group.
Mar
12
2025
Wed
Wow Wednesdays After-School Program
4:00pm - 5:00pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
Southeast Room
Age Group:
Children 6-11
Program Type:
STEM & Makerspace,
Health, Wellness, & Lifestyle,
Crafts, Hobbies, & Gaming
Event Details:
Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
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