9 am |
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Oct
2
2024
Wed
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Chair Exercise
9:00am - 9:45am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Oct
4
2024
Fri
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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10 am |
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This event is in the "Adults" group.
Adults
Q.B. Boydstun Library
This event is in the "Adults" group.
Sep
30
2024
Mon
Community Meeting: Seniorcises
10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Sep
30
2024
Mon
Tai Chi
10:00am - 11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi - Moving for Better Balance Mondays & Wednesdays Starts Sept. 9, 2024 (8-week class) 10 a.m. - 11 a.m. Classes are offered at no-cost. Call today to guarantee your spot! Benefits:
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This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Oct
1
2024
Tue
SAIL Fitness Class (Zoom)
10:00am - 11:00am
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.
This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Oct
1
2024
Tue
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Oct
1
2024
Tue
Staying Active & Independent for Life (SAIL)
10:00am - 11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group.
Adults
Q.B. Boydstun Library
This event is in the "Adults" group.
Oct
2
2024
Wed
Community Meeting: Seniorcises
10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Staying Active & Independent for Life (SAIL)
10:00am - 11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group.
Adults
Q.B. Boydstun Library
This event is in the "Adults" group.
Oct
4
2024
Fri
Community Meeting: Seniorcises
10:00am - 10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
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11 am |
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Sep
30
2024
Mon
Beginner Tai Chi
11:00am - 12:00pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Sep
30
2024
Mon
SAIL
11:15am - 12:15pm
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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This event is in the "Adults" group.
Adults
Hulbert Community Library
Registration Open
This event is in the "Adults" group.
Oct
2
2024
Wed
SAIL (Staying Active and Independent for Life)
11:00am - 12:00pm
Hulbert Community Library
Registration Open
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Required
Seats Remaining:
52
Event Details:
SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Thai Chi
11:00am - 12:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Hidden in Plain Sight
11:00am - 3:00pm
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Discover the dangers impacting our youth at Hidden in Plain Sight: An Interactive Experience. This come-and-go event offers parents and caregivers a unique opportunity to explore emerging drug trends among Delaware County youth.
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
Oct
4
2024
Fri
SAIL
11:00am - 12:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
This event is in the "Adults" group.
Adults
Hulbert Community Library
Registration Open
This event is in the "Adults" group.
Oct
4
2024
Fri
SAIL (Staying Active and Independent for Life)
11:00am - 12:00pm
Hulbert Community Library
Registration Open
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Required
Seats Remaining:
52
Event Details:
SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
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12 pm |
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This event is in the "Adults" group.
Adults
Q.B. Boydstun Library
This event is in the "Adults" group.
Sep
30
2024
Mon
Tai Chi
12:00pm - 1:00pm
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
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This event is in the "Adults" group.
Adults
Q.B. Boydstun Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Tai Chi
12:00pm - 1:00pm
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
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1 pm |
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Sep
30
2024
Mon
Chair Exercise
1:00pm - 1:45pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
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2 pm |
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This event is in the "Adults" group.
Adults
Muldrow Public Library
This event is in the "Adults" group.
Oct
3
2024
Thu
SAIL fitness
2:00pm - 3:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muldrow Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
This event is in the "Adults" group.
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group.
Oct
3
2024
Thu
Tai Chi Practice
2:00pm - 3:00pm
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Wheeler Event Center
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
This a practice event for participants of previous Tai Chi classes.
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3 pm |
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This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
Young Adult/ Teens 12-18,
Adults
Stilwell Public Library
This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
Oct
3
2024
Thu
Cherokee Cultural/Wellness Classes Ages 10+: Stickballs
3:00pm - 4:00pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Young Adult/ Teens 12-18,
Adults
Program Type:
Health, Wellness, & Lifestyle,
Lecture, History, & Culture,
Crafts, Hobbies, & Gaming
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4 pm |
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This event is in the "Children 6-11" group.
Children 6-11
Muskogee Public Library
This event is in the "Children 6-11" group.
Oct
2
2024
Wed
Wow Wednesdays After-School Program
4:00pm - 5:00pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
Southeast Room
Age Group:
Children 6-11
Program Type:
STEM & Makerspace,
Health, Wellness, & Lifestyle,
Crafts, Hobbies, & Gaming
Event Details:
Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
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This event is in the "Family" group.
This event is in the "Everyone" group.
Family,
Everyone
Muskogee Public Library
This event is in the "Family" group.
This event is in the "Everyone" group.
Oct
3
2024
Thu
"Bruce and the Legend of Soggy Hollow" Storywalk Celebration
4:00pm - 5:30pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
StoryWalk® at Honor Heights Park
Age Group:
Family,
Everyone
Program Type:
Storytime,
Health, Wellness, & Lifestyle
StoryWalk® combines family time, physical activity, and literacy in a fun, interactive walk in nature. Through this experience, we hope to encourage a lifelong love of reading, physical activity, and the great outdoors! The StoryWalk® Project was created by Anne Ferguson of Montpelier, VT, and developed in collaboration with the Kellogg-Hubbard Library.
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5 pm |
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This event is in the "Adults" group.
Adults
Delaware County Library
This event is in the "Adults" group.
Oct
1
2024
Tue
Edible & Medicinal Plants Around Us
5:30pm - 6:30pm
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
Learn the Lore, Harvest Your Health with InnerVectorNaturopaths.com
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