Name: SAIL (Staying Active and Independent for Life)
Start: 2024-11-27T09:30:00-06:00
End: 2024-11-27T10:30:00-06:00
Location: Eufaula Memorial Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (11/25)	Tue (11/26)	Wed (11/27)	Thu (11/28)	Fri (11/29)
All Day				Closing Thanksgiving All Day All Branches Branches: Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries) Description: All EOLS branches and offices are closed today.	Closing Thanksgiving All Day All Branches Branches: Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries) Description: All EOLS branches and offices are closed today.
9 am			This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 9:30am - 10:30am Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period. Registration packet can be picked up at Eufaula Memorial Library.
10 am	This event is in the "Adults" group. Community Meeting: Seniorcises 10:00am - 10:45am Adults Q.B. Boydstun Library This event is in the "Adults" group. Library Branch: Q.B. Boydstun Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Low impact exercise to help with balance and mobility as you age. Free of charge.	This event is in the "Adults" group. Stay Active and Independent for Life (SAIL) Class 10:00am - 11:00am Adults Tahlequah Public Library This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing.	This event is in the "Adults" group. Community Meeting: Seniorcises 10:00am - 10:45am Adults Q.B. Boydstun Library This event is in the "Adults" group. Library Branch: Q.B. Boydstun Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Low impact exercise to help with balance and mobility as you age. Free of charge.
11 am	This event is in the "Adults" group. Beginner Tai Chi 11:00am - 12:00pm Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.		This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 11:00am - 12:00pm Adults Hulbert Community Library Registration Open Required This event is in the "Adults" group. Registration Open Library Branch: Hulbert Community Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Required Seats Remaining: 52 Event Details: SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
12 pm	This event is in the "Adults" group. Tai Chi 12:00pm - 1:00pm Adults Q.B. Boydstun Library This event is in the "Adults" group. Library Branch: Q.B. Boydstun Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
1 pm	This event is in the "Adults" group. Chair Exercise 1:00pm - 1:45pm Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
2 pm		This event is in the "Adults" group. SAIL Fitness 2:00pm - 3:00pm Adults Muldrow Public Library This event is in the "Adults" group. Library Branch: Muldrow Public Library Age Group: Adults Program Type: Health, Wellness, & Lifestyle	This event is in the "Adults" group. Senior Switch Sports 2:30pm - 4:00pm Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!
3 pm
4 pm
5 pm		This event is in the "Children" group. This event is in the "Children 0-5" group. This event is in the "Children 6-11" group. This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. This event is in the "Family" group. This event is in the "Everyone" group. Yoga with Kristal 5:00pm - 6:00pm Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone Hulbert Community Library Registration Open Required This event is in the "Children" group. This event is in the "Children 0-5" group. This event is in the "Children 6-11" group. This event is in the "Young Adult/ Teens 12-18" group. This event is in the "Adults" group. This event is in the "Family" group. This event is in the "Everyone" group. Registration Open Library Branch: Hulbert Community Library Room: Main Library Age Group: Children, Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults, Family, Everyone Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Required Seats Remaining: 15 Event Details: Join Yogi Kristal Smith in an evening yoga class from 5pm to 6pm every Tuesday!

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