OSU Extension Nutritional Education Program

Program Type:

Health, Wellness, & Lifestyle, Classes & Workshops

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 3, 2026 @ 9:00pm.

Event Details

The Fresh Start program is hands-on and teaches new skills that participants can use at home every day - from planning, shopping, and cooking tips to simple solutions for healthy eating and daily physical activity. Graduates of the program receive a cookbook and a signed graduation certificate.

 

8 Sessions Starting on February 10, 2026

  1. Introduction and Enrollement, 2/10/26
  2. Choosing More Fruits and Vegetables, 2/17/26
  3. Fix it Safe, 2/24/26
  4. MyPlate, 3/3/26
  5. Plan: Know What's for Dinner, 3/10/26
  6. Shop: Get the Best for Less, 3/17/26
  7. Shop for Value, Check the Facts, 3/24/26
  8. Choosing to Move More Throughout the Day, 3/31/26

RSVP by February 3, 2026

Space is limited.

Register for this event