Upcoming Events

SAIL (Staying Active and Independent for Life)

9:30am–10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

SAIL

1:00pm–2:00pm

Adults

Jim Lucas Checotah Public Library

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

LIBRARY EVENT: Caregiver Support Group Meeting

4:00pm–5:00pm

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Rawls Room

Age Group: Adults

Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

Chair Exercise

9:00am–9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Beginner/Refresher Line Dance

10:00am–11:00am

Adults

Delaware County Library

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film

Event Details:

Beginner/Refresher Line Dance is back! This 8-week class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

Stay Active and Independent for Life (SAIL) Class

10:00am–11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Staying Active and Independent for Life (SAIL)

11:30am–12:30pm

Adults

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Grant Foreman Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

SAIL fitness

2:00pm–3:00pm

Adults

Muldrow Public Library

Library Branch: Muldrow Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Stay Active and Independent for Life, (SAIL) is a strength, balance and fitness program for adults 65 and older.

Diabetes Undone

5:30pm–8:30pm

Everyone

Rieger Memorial Library

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Everyone

Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

Diabetic education with health screenings provided by healthcare professionals.

SAIL (Staying Active and Independent for Life)

9:30am–10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Cherokee Cultural/Wellness Classes Ages 10+: First Fire Spider Craft

4:00pm–5:00pm

Young Adult/ Teens 12-18, Adults

Stilwell Public Library

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Young Adult/ Teens 12-18, Adults

Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming

Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.

Beginner Tai Chi

11:00am–11:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

12:00pm–12:45pm

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

SAIL

1:00pm–2:00pm

Adults

Jim Lucas Checotah Public Library

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Beginning YOGA with Tulsa

9:00am–10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Beginner/Refresher Line Dance

10:00am–11:00am

Adults

Delaware County Library

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film

Event Details:

Beginner/Refresher Line Dance is back! This 8-week class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

SAIL Exercise Class

10:00am–11:00am

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Stay Active and Independent for Life (SAIL) Class

10:00am–11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

Tai Chi Adult Exercise Class

10:00am–11:00am

Adults

Rieger Memorial Library

Library Branch: Rieger Memorial Library

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Staying Active and Independent for Life (SAIL)

11:30am–12:30pm

Adults

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Grant Foreman Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

SAIL

2:00pm–3:00pm

Adults

Muldrow Public Library

Library Branch: Muldrow Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Stay Active and Independent for Life, (SAIL) is a strength, balance and fitness program for adults 65 and older.

Senior Switch Bowling

2:00pm–4:45pm

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!

SAIL (Staying Active and Independent for Life)

9:30am–10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Community Meeting: Medicare Education Event

11:15am–12:30pm

Adults

Q.B. Boydstun Library

Library Branch: Q.B. Boydstun Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

Learn about the changes to Medicare in 2026! We will also be going over the basics. Snacks will be provided! After this event, you will still have 1 month left to enroll.

RSVP: (918) 855-9971

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