Upcoming Events

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Cherokee Cultural/Wellness Classes Ages 10+: Simple Flat Reed Basket

4:00pm - 5:00pm

Young Adult/ Teens 12-18, Adults

Stilwell Public Library

Library Branch: Stilwell Public Library

Room: Community Room

Age Group: Young Adult/ Teens 12-18, Adults

Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture

Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.

Beginner Tai Chi

11:00am - 11:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

12:00pm - 12:45pm

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am

SAIL

1:00pm - 2:00pm

Adults

Jim Lucas Checotah Public Library

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Beginning YOGA with Tulsa

9:00am - 10:00am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Beginner friendly.

Beginner/Refresher Line Dance

10:00am - 11:00am

Everyone

Delaware County Library

Registration Closed

Registration Required

Registration Closed

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Everyone

Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film, Classes & Workshops

Registration Required

Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

SAIL: Adult Exercise Class

10:00am - 11:00am

Adults

Rieger Memorial Library

Library Branch: Rieger Memorial Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL fitness class (video)

10:15am - 11:15am

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Tai Chi

1:00pm - 1:45pm

Adults

Muldrow Public Library

Library Branch: Muldrow Public Library

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi

1:00pm - 2:00pm

Adults

Q.B. Boydstun Library

Library Branch: Q.B. Boydstun Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

SAIL fitness

2:00pm - 3:00pm

Adults

Muldrow Public Library

Library Branch: Muldrow Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.

Tranquil Tuesday - Chocolate Covered Strawberries

4:00pm - 5:00pm

Adults

Stilwell Public Library

Registration Open

Registration Required

Registration Open

Library Branch: Stilwell Public Library

Room: Children's Area

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming

Registration Required

SAIL (Staying Active and Independent for Life)

9:30am - 10:30am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

SAIL

1:00pm - 2:00pm

Adults

Jim Lucas Checotah Public Library

Library Branch: Jim Lucas Checotah Public Library

Room: Dr. Maurice Payne Meeting Room - Entire Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle, Classes & Workshops

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Caregiver Support Group Meeting

4:00pm - 5:00pm

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Creative Studio

Age Group: Adults

Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops

Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

Wow Wednesdays After-School Program

4:00pm - 5:00pm

Children 6-11

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Southeast Room

Age Group: Children 6-11

Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming

Event Details:

Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!

Chair Exercise

9:00am - 9:45am

Adults

Eufaula Memorial Library

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am

Beginner/Refresher Line Dance

10:00am - 11:00am

Everyone

Delaware County Library

Registration Closed

Registration Required

Registration Closed

Library Branch: Delaware County Library

Room: Meeting Room

Age Group: Everyone

Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film, Classes & Workshops

Registration Required

Event Details:

Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills.

Stay Active and Independent for Life (SAIL) Class

10:00am - 11:00am

Adults

Tahlequah Public Library

Library Branch: Tahlequah Public Library

Room: Carnegie Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.

SAIL fitness class (video)

10:15am - 11:15am

Adults

Grove Public Library

Library Branch: Grove Public Library

Room: Meeting Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

SAIL

11:30am - 12:30pm

Adults

Muskogee Public Library

Library Branch: Muskogee Public Library

Room: Grant Foreman Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Tai Chi

1:00pm - 1:45pm

Adults

Muldrow Public Library

Library Branch: Muldrow Public Library

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

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