Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
Adults only
Sheila Reynolds will be leading us through the basics of watercolor.
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
SAIL is a fitness program for older adults, which can be done sitting or standing.
Adults 18 and over are welcome to attend. Enrollment is limited. Contact Penny Chastain at 918-682-6657 or pchastain@eols.org to enroll and for more information.
Call 918-427-6703 to register. Once capacity is reached, we will be having an overflow date on Tuesday June 25th.
Representatives will be available to discuss emerging drug trends, mental health resources, and substance use treatment referrals.
Eufaula Memorial Library will be having their monthly adult book club at the Jim Lucas Checotah Public Library. The book to be read this month is Those Who Saved Us by Jenna Blum.
These weekly classes consist of wellness and cultural lessons or demonstrations. This week we will be making TBD
Canning and Home Food Preservation with OSU Ext.
Heather Winn from OSU Ext. Center will be teaching on home canning and food preservation. She can also check your pressure canner and test the gauge, if needed.
Join us as we build our community garden.
Summer Reading Program: The Case of the Cult of Awgdoeodd
Program Presented by Oklahoma City Science Museum. Prepare to be spooked and have your wits and logic put to the test in this horror adventure game full of challenges inspired by STEM and real-world forensic techniques.
Spend the night enjoying the Depot Green with live music and a family-friendly atmosphere. Please stop by the Muskogee Public Library's table for an extra entry into our Summer Reading Raffle.
English as a Second Language Class is available for adults 18 and over. All levels are welcome to attend.