Name: SAIL (Staying Active and Independent for Life)
Start: 2024-12-27T09:30:00-06:00
End: 2024-12-27T10:30:00-06:00
Location: Eufaula Memorial Library

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Friday, December 27, 2024 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Beginner Tai Chi

Monday, December 30, 2024 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

Monday, December 30, 2024 at 12:00pm - 12:45pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Primary Watercolor Class

Tuesday, December 31, 2024 at 2:30pm - 3:30pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Crafts, Hobbies, & Gaming

Age Group:

Children 6-11

Event Details:

Create a Watercolor Winter Village with us! For ages 6-11.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 6-11

Program Type: Crafts, Hobbies, & Gaming

Event Details:

Create a Watercolor Winter Village with us!

For ages 6-11.

New Year's Day

All Day

Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)

Closing

Branches:

Delaware County Library, Eufaula Memorial Library, Grove Public Library, Hulbert Community Library, Jim Lucas Checotah Public Library, John F. Henderson Public Library, Kansas Public Library, Muldrow Public Library, Muskogee Public Library, Q.B. Boydstun Library, Rieger Memorial Library, Stanley Tubbs Memorial Library, Stilwell Public Library, Tahlequah Public Library, Warner Public Library, Eastern Oklahoma Library System (All Libraries)

Chair Exercise

Thursday, January 2, 2025 at 9:00am - 9:45am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.

Storytime

Thursday, January 2, 2025 at 10:30am - 11:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Storytime, Infant & Toddler Storytime, Preschool Storytime

Age Group:

Children 0-5

Event Details:

Creative story time with shared read aloud and follow-up activity.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 0-5

Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime

Event Details:

Creative story time with shared read aloud and follow-up activity.

Teen Watercolor Class!

Thursday, January 2, 2025 at 2:00pm - 3:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Crafts, Hobbies, & Gaming

Age Group:

Young Adult/ Teens 12-18

Event Details:

Create a Watercolor Winter Wonderland with us! For ages 12-18.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Young Adult/ Teens 12-18

Program Type: Crafts, Hobbies, & Gaming

Event Details:

Create a Watercolor Winter Wonderland with us!

For ages 12-18.

Storytime

Thursday, January 2, 2025 at 3:30pm - 4:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Storytime, Infant & Toddler Storytime, Preschool Storytime

Age Group:

Children 0-5

Event Details:

Creative story time with shared read aloud and follow-up activity.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 0-5

Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime

Event Details:

Creative story time with shared read aloud and follow-up activity.

SAIL (Staying Active and Independent for Life)

Friday, January 3, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

A Walk Down Memory Lane

01/03/2025 @ 1:00pm to 01/04/2025 @ 11:45pm

Follansbee Room at Eufaula Memorial Library

Age Group:

Everyone

Event Details:

Come take a walk down memory lane to see the changes in the library over the years.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Everyone

Event Details:

Come take a walk down memory lane to see the changes in the library over the years.

Beginner Tai Chi

Monday, January 6, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

Monday, January 6, 2025 at 12:00pm - 12:45pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

SAIL (Staying Active and Independent for Life)

Wednesday, January 8, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Chair Exercise

Thursday, January 9, 2025 at 9:00am - 9:45am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.

Storytime

Thursday, January 9, 2025 at 10:30am - 11:00am

Follansbee Room at Eufaula Memorial Library

Program Type:

Storytime, Infant & Toddler Storytime, Preschool Storytime

Age Group:

Children 0-5

Event Details:

Creative story time with shared read aloud and follow-up activity.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 0-5

Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime

Event Details:

Creative story time with shared read aloud and follow-up activity.

Storytime

Thursday, January 9, 2025 at 3:30pm - 4:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Storytime, Infant & Toddler Storytime, Preschool Storytime

Age Group:

Children 0-5

Event Details:

Creative story time with shared read aloud and follow-up activity.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 0-5

Program Type: Storytime, Infant & Toddler Storytime, Preschool Storytime

Event Details:

Creative story time with shared read aloud and follow-up activity.

Primary Winter Challenge

Thursday, January 9, 2025 at 4:30pm - 5:30pm

Follansbee Room at Eufaula Memorial Library

Age Group:

Children 6-11

Event Details:

Can you complete the winter mystery challenge? For ages 6-11

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Children 6-11

Event Details:

Can you complete the winter mystery challenge?

For ages 6-11

SAIL (Staying Active and Independent for Life)

Friday, January 10, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Take a puzzle. Leave a puzzle

01/13/2025 @ 8:45am to 01/18/2025 @ 11:45am

Lobby at Eufaula Memorial Library

Age Group:

Everyone

Event Details:

Take a puzzle. Leave a puzzle

Library Branch: Eufaula Memorial Library

Room: Lobby

Age Group: Everyone

Event Details:

Take a puzzle. Leave a puzzle

Beginner Tai Chi

Monday, January 13, 2025 at 11:00am - 12:00pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.

Chair Exercise

Monday, January 13, 2025 at 12:00pm - 12:45pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.

Sound Bath

Monday, January 13, 2025 at 5:30pm - 6:30pm

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Event Details:

Stop by for a relaxing program as we enter the new year. A sound bath is a practice that uses vibrations to relax your body and mind. We will have yoga mats available or you can br...

Registration Open

Required

Registration Open

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Required

Seats Remaining: 6

Event Details:

Stop by for a relaxing program as we enter the new year. A sound bath is a practice that uses vibrations to relax your body and mind. We will have yoga mats available or you can bring a cushion or a blanket.

SAIL (Staying Active and Independent for Life)

Wednesday, January 15, 2025 at 9:30am - 10:30am

Follansbee Room at Eufaula Memorial Library

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults

Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library.

Library Branch: Eufaula Memorial Library

Room: Follansbee Room

Age Group: Adults

Program Type: Health, Wellness, & Lifestyle

Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library.

Event List

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