SAIL Exercise Class - OHAI ( Oklahoma Health and Aging Initiative )

We’re excited to offer SAIL (Staying Active & Independent for Life) at the Hulbert Community Library!

🗓 Tuesdays at 10am
📅 April 21st – June 9th

This class is designed for adults looking to stay active and independent, with exercises that can be done sitting or standing 🙌

Each session includes warm-ups, stretching, cardio, balance, and strength training led by an instructor from OHAI (Oklahoma Healthy Aging Initiative).

Come move, feel stronger, and stay active with us! 😊