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adults practice dancing

Community Meeting: Moving to the Music

Monday, July 8, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
older people stretch sitting in chairs

Community Meeting: Seniorcises

Monday, July 8, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

older people doing tai chi

Beginner Tai Chi Off Site

Monday, July 8, 2024 at 11:00am - 12:00pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Event Details:

The event will be held at the Health Department, 29 Hospital Dr, Eufaula, OK 74432.

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

The event will be held at the Health Department, 29 Hospital Dr, Eufaula, OK 74432.

Senior Switch Bowling image

Senior Switch Bowling

Monday, July 8, 2024 at 11:00am - 12:00pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your b...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

older people sit in chairs and lift weights

SAIL

Monday, July 8, 2024 at 11:15am - 12:15pm
Meeting Room at Grove Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

older people stretch sitting in chairs

Chair Exercise Off Site

Monday, July 8, 2024 at 1:00pm - 1:45pm
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups.  Chairs are provided.  


 

YOGA

Tuesday, July 9, 2024 at 9:30am - 10:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Yoga taught by Shanna

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Yoga taught by Shanna

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Tuesday, July 9, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

older people sit in chairs and lift weights

SAIL Classes

Tuesday, July 9, 2024 at 1:00pm - 2:00pm
Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Horchata

Teen Travel Adventures- Mexico!

Tuesday, July 9, 2024 at 1:00pm - 2:00pm
Muldrow Public Library
Program Type:
Health, Wellness, & Lifestyle, Lecture, History, & Culture
Age Group:
Young Adult/ Teens 12-18
Event Details:

Learning about Mexico, with crafts and Horchata!

Library Branch: Muldrow Public Library
Age Group: Young Adult/ Teens 12-18
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture
Event Details:

Learning about Mexico, with crafts and Horchata!

older people doing tai chi

Tai Chi Practice

Tuesday, July 9, 2024 at 2:00pm - 3:00pm
Wheeler Event Center at Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

Event Details:

A regular meeting for the practice of Tai Chi requires completion of previous Tai Chi class.

Offsite Event
Library Branch: Stanley Tubbs Memorial Library
Room: Wheeler Event Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

A regular meeting for the practice of Tai Chi requires completion of previous Tai Chi class.

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life) Off Site Event

Wednesday, July 10, 2024 at 9:30am - 10:30am
Legacy on Main at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Offsite Event
Library Branch: Eufaula Memorial Library
Room: Legacy on Main
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Wednesday, July 10, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

adults practice dancing

Dancing for Health & Fitness

Wednesday, July 10, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle, Music, Dance, & Film
Age Group:
Everyone
Event Details:

Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!Elena Gladkova-Huffman began dancing at age 7, in Volgograd, ...

Registration Open
Required
Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film
Required
Seats Remaining: 50
Event Details:

Join Ms. Lena from The Tahlequah Academy of the Performing Arts for a fun dancing class for all ages! Open to All Ages!

adults practice dancing

Community Meeting: Moving to the Music

Wednesday, July 10, 2024 at 10:30am - 11:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Senior Switch Bowling image

Senior Switch Bowling

Wednesday, July 10, 2024 at 11:00am - 12:00pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your b...

Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Calling all seniors! Come play Nintendo Switch bowling on the big screen! Never played video bowling before? Never fear, it's easy! And seriously FUN. Join us and freshen up your bowling skills in a new way!  

adventures with snacks

Adventures with Snacks

Wednesday, July 10, 2024 at 1:00pm - 2:30pm
Meeting Room at Muldrow Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults
Event Details:

Learn about healthy snacking and how to build a tasty snack from People Inc. 

Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Children 0-5, Children 6-11, Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Learn about healthy snacking and how to build a tasty snack from People Inc. 

Tai Chi Flyer

Tai Chi with OHAI

Wednesday, July 10, 2024 at 1:30pm - 2:30pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility. This six-week class teaches participants w...

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Summer Adventures

Summer Adventures

Wednesday, July 10, 2024 at 4:00pm - 5:00pm
Southeast Room at Muskogee Public Library
Program Type:
STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Age Group:
Children 6-11
Event Details:

Join us for a fun summertime activity-- Legos, arts, crafts, STEM activities, and more! 

Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Children 6-11
Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming
Event Details:

Join us for a fun summertime activity-- Legos, arts, crafts, STEM activities, and more! 

older people stretch sitting in chairs

Chair Exercise Off Site Event

Thursday, July 11, 2024 at 9:00am - 9:45am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.   

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise:  Grab Your Chair and Get Movin'  Light movemnt in working your core and muscle groups.  Chairs are provided.  


 

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Thursday, July 11, 2024 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing.  Performing exercise that improves strength, balance, and fitness is critical for stayi...

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life) Off Site Event

Friday, July 12, 2024 at 9:30am - 10:30am
City Community Center at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Event Details:

Registration packet can be picked up at Eufaula Memorial Library. 

Offsite Event
Library Branch: Eufaula Memorial Library
Room: City Community Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Registration packet can be picked up at Eufaula Memorial Library. 

older people stretch sitting in chairs

Community Meeting: Seniorcises

Friday, July 12, 2024 at 10:00am - 10:45am
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Low impact exercise to help with balance and mobility as you age. Free of charge.

adults practice dancing

Community Meeting: Moving to the Music

Friday, July 12, 2024 at 10:30am - 11:30am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle