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older people sit in chairs and lift weights

SAIL (Staying Active and Independent for Life)

Wednesday, April 1, 2026 at 10:00am - 11:00am
Wheeler Event Center at Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Staying Active & Independent for Life (SAIL):

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active a...

Please call the library if you cannot register online. 918-775-4481

Registration Open
Registration Required
Offsite Event
Library Branch: Stanley Tubbs Memorial Library
Room: Wheeler Event Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.

Please call the library if you cannot register online. 918-775-4481

tai chi 2026 flyer

Tai Chi

Wednesday, April 1, 2026 at 11:30am - 12:30pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

SAIL

Wednesday, April 1, 2026 at 1:00pm - 2:00pm
Dr. Maurice Payne Meeting Room - Entire Room at Jim Lucas Checotah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.

Library Branch: Jim Lucas Checotah Public Library
Room: Dr. Maurice Payne Meeting Room - Entire Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.

Caregiver Support Group

Caregiver Support Group Meeting

Wednesday, April 1, 2026 at 4:00pm - 5:00pm
Rawls Room at Tahlequah Public Library
Program Type:
Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults

The group aims to provide support to those who provide long-term care for loved ones.

Registration Open
Registration Required
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Event Details:

The group aims to provide support to those who provide long-term care for loved ones.

older people stretch sitting in chairs

Chair Exercise

Thursday, April 2, 2026 at 9:30am - 10:15am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  

Monday 10:00 am - 10:45 am. 

Thursday 9:30 am - 10:15 am.

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  

Monday 10:00 am - 10:45 am. 

Thursday 9:30 am - 10:15 am.

StoryTime

Lapsit Storytime with Mrs Brandi

Thursday, April 2, 2026 at 10:30am - 11:30am
Meeting Room at Muldrow Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Children 0-5
Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Children 0-5
Program Type: Health, Wellness, & Lifestyle
sail

Staying Active and Independent for Life (SAIL)

Thursday, April 2, 2026 at 11:30am - 12:30pm
Southeast Room at Muskogee Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Mindful Parenting Lunch & Learn event flyer

Mindful Parenting Lunch & Learn

Thursday, April 2, 2026 at 12:00pm - 12:45pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Join us for a FREE Mindful Parenting Lunch & Learn 2-session series! Discover practical strategies to reduce stress, balance family and work demands, and create a calm, nurturing home environment.

Registration Open
Registration Required
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Event Details:

Join us for a FREE Mindful Parenting Lunch & Learn 2-session series! Discover practical strategies to reduce stress, balance family and work demands, and create a calm, nurturing home environment.

Tai Chi For Better Balance

Thursday, April 2, 2026 at 2:00pm - 3:00pm
Bost Room at John F. Henderson Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Everyone
Library Branch: John F. Henderson Public Library
Room: Bost Room
Age Group: Everyone
Program Type: Health, Wellness, & Lifestyle
a plate of healthy food

SNAP Enrollment and Renewals - Cherokee County Health Services Council (CCHSC)

Friday, April 3, 2026 at 9:30am - 12:30pm
Meeting Room at Hulbert Community Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults, Family

📣 Community Resource at Hulbert Library

Library Branch: Hulbert Community Library
Room: Meeting Room
Age Group: Adults, Family
Program Type: Health, Wellness, & Lifestyle
Event Details:

📣 Community Resource at Hulbert Library

older people doing tai chi

Tai Chi Practice

Friday, April 3, 2026 at 1:00pm - 1:45pm
Meeting Room at Stanley Tubbs Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults
Tai Chi:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that T...

This is for participants who have taken a previous Tai Chi class and would like to practice with others. Enjoy a fun and relaxing Tai Chi session to improve balance, strength, and flexibility. 

Library Branch: Stanley Tubbs Memorial Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.  

This is for participants who have taken a previous Tai Chi class and would like to practice with others. Enjoy a fun and relaxing Tai Chi session to improve balance, strength, and flexibility. 

Cherokee Art

Cherokee Cultural/Wellness Classes Ages 10+: Misc Craft

Friday, April 3, 2026 at 4:00pm - 5:00pm
Stilwell Public Library
Program Type:
Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming
Age Group:
Young Adult/ Teens 12-18, Adults

These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.
 

Library Branch: Stilwell Public Library
Age Group: Young Adult/ Teens 12-18, Adults
Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming
Event Details:

These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.
 

older people stretch sitting in chairs

Chair Exercise

Monday, April 6, 2026 at 10:00am - 11:00am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 10:00 am - 11:00 am. Thursday 9:30 am - 10:30am. 

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups.  Chairs are provided.  Monday 10:00 am - 11:00 am. Thursday 9:30 am - 10:30am. 

Beginner Friendly Tai Chi meets on Mondays at 11:00AM in the Follansbee Room of the Eufaula Memorial Library

Beginner Tai Chi

Monday, April 6, 2026 at 11:00am - 11:45am
Follansbee Room at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations.

Library Branch: Eufaula Memorial Library
Room: Follansbee Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations.

Beginner Yoga. Tuesdays at 9:00am. Free class taught by Tulsa Adams at the Eufaula Memorial Library.

Beginning YOGA with Tulsa

Tuesday, April 7, 2026 at 9:00am - 10:00am
City Community Center at Eufaula Memorial Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Beginner friendly. 

Note: The April 7th meeting is relocated to the City Community Center next door in order to accommodate the county election which will be held in the Follansbee Room on that day. 

Offsite Event
Library Branch: Eufaula Memorial Library
Room: City Community Center
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Beginner friendly. 

Note: The April 7th meeting is relocated to the City Community Center next door in order to accommodate the county election which will be held in the Follansbee Room on that day. 

older people sit in chairs and lift weights

SAIL Fitness

Tuesday, April 7, 2026 at 9:30am - 10:30am
Meeting Room at Grove Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercises that improve strength, balance, and fitness is critical for staying active and reducing the risk of falls.

Library Branch: Grove Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercises that improve strength, balance, and fitness is critical for staying active and reducing the risk of falls.

SAIL Exercise Class

Stay Active and Independent for Life (SAIL) Class

Tuesday, April 7, 2026 at 10:00am - 11:00am
Carnegie Room at Tahlequah Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

Library Branch: Tahlequah Public Library
Room: Carnegie Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

SAIL is a fitness program for older adults, which can be done sitting or standing. 
 

CREOKS - Community Meeting

Tuesday, April 7, 2026 at 11:00am - 12:00pm
John F. Henderson Public Library
Program Type:
Discussion Groups, Health, Wellness, & Lifestyle
Age Group:
Adults
Library Branch: John F. Henderson Public Library
Age Group: Adults
Program Type: Discussion Groups, Health, Wellness, & Lifestyle
sail

Staying Active and Independent for Life (SAIL)

Tuesday, April 7, 2026 at 11:30am - 12:30pm
Southeast Room at Muskogee Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Library Branch: Muskogee Public Library
Room: Southeast Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.

Mindful Parenting Lunch & Learn event flyer

Mindful Parenting Lunch & Learn

Tuesday, April 7, 2026 at 12:00pm - 12:45pm
Kansas Meeting Room at Kansas Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Join us for a FREE Mindful Parenting Lunch & Learn 2-session series! Discover practical strategies to reduce stress, balance family and work demands, and create a calm, nurturing home environment.

Registration Open
Registration Required
Library Branch: Kansas Public Library
Room: Kansas Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Event Details:

Join us for a FREE Mindful Parenting Lunch & Learn 2-session series! Discover practical strategies to reduce stress, balance family and work demands, and create a calm, nurturing home environment.

SAIL

SAIL Fitness

Tuesday, April 7, 2026 at 2:00pm - 3:00pm
Meeting Room at Muldrow Public Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.

Library Branch: Muldrow Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Event Details:

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.

tai chi 2026 flyer

Tai Chi

Wednesday, April 8, 2026 at 11:30am - 12:30pm
Meeting Room at Q.B. Boydstun Library
Program Type:
Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Library Branch: Q.B. Boydstun Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle, Classes & Workshops
Event Details:

The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.

Zumba image

Zumba

Wednesday, April 8, 2026 at 1:00pm - 2:00pm
Meeting Room at Delaware County Library
Program Type:
Health, Wellness, & Lifestyle
Age Group:
Adults

Looking for a fun mid-week pick-me-up? Try Zumba! 

Easygoing class
All fitness levels welcome
Led by a certified instructor
Wednesdays | 1-2PM
Free to attend!

Register here or call the library at 918-786-0103.

Registration Open
Registration Required
Library Branch: Delaware County Library
Room: Meeting Room
Age Group: Adults
Program Type: Health, Wellness, & Lifestyle
Registration Required
Event Details:

Looking for a fun mid-week pick-me-up? Try Zumba! 

Easygoing class
All fitness levels welcome
Led by a certified instructor
Wednesdays | 1-2PM
Free to attend!

Register here or call the library at 918-786-0103.

Caregiver Support Group

Caregiver Support Group Meeting

Wednesday, April 8, 2026 at 4:00pm - 5:00pm
Rawls Room at Tahlequah Public Library
Program Type:
Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Age Group:
Adults

The group aims to provide support to those who provide long-term care for loved ones.

Registration Open
Registration Required
Library Branch: Tahlequah Public Library
Room: Rawls Room
Age Group: Adults
Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops
Registration Required
Event Details:

The group aims to provide support to those who provide long-term care for loved ones.