9 am |
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This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
6
2024
Wed
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
7
2024
Thu
Chair Exercise
9:00am–9:45am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Movin' Light movemnt in working your core and muscle groups. Chairs are provided.
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This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
8
2024
Fri
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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10 am |
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This event is in the "Adults" group
Adults
Q.B. Boydstun Library
This event is in the "Adults" group
Nov
4
2024
Mon
Community Meeting: Seniorcises
10:00am–10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
This event is in the "Adults" group
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group
Nov
4
2024
Mon
Beginning Tai Chi
10:00am–11:00am
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Currently this class is full, but contact Julie if you want to be notified if space opens up.
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This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Nov
5
2024
Tue
Stay Active and Independent for Life (SAIL) Class
10:00am–11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group
Adults
Delaware County Library
This event is in the "Adults" group
Nov
5
2024
Tue
Staying Active & Independent for Life (SAIL)
10:00am–11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group
Adults
Q.B. Boydstun Library
This event is in the "Adults" group
Nov
6
2024
Wed
Community Meeting: Seniorcises
10:00am–10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
This event is in the "Adults" group
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group
Nov
6
2024
Wed
Beginning Tai Chi
10:00am–11:00am
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Currently this class is full, but contact Julie if you want to be notified if space opens up.
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This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Nov
7
2024
Thu
Stay Active and Independent for Life (SAIL) Class
10:00am–11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
This event is in the "Adults" group
Adults
Delaware County Library
This event is in the "Adults" group
Nov
7
2024
Thu
Staying Active & Independent for Life (SAIL)
10:00am–11:00am
Delaware County Library
Please note you are looking at an event that has already happened.
Library Branch:
Delaware County Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group
Adults
Q.B. Boydstun Library
This event is in the "Adults" group
Nov
8
2024
Fri
Community Meeting: Seniorcises
10:00am–10:45am
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Low impact exercise to help with balance and mobility as you age. Free of charge.
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11 am |
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This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
4
2024
Mon
Beginner Tai Chi
11:00am–12:00pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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This event is in the "Adults" group
Adults
Hulbert Community Library
This event is in the "Adults" group
Nov
6
2024
Wed
SAIL (Staying Active and Independent for Life)
11:00am–12:00pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
This event is in the "Adults" group
Adults
Q.B. Boydstun Library
This event is in the "Adults" group
Nov
6
2024
Wed
Medicare Education Event
11:15am–12:30pm
Q.B. Boydstun Library
Please note you are looking at an event that has already happened.
Library Branch:
Q.B. Boydstun Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
Learn about the changes to Medicare in 2025! We will also be going over the basics. Snacks will be provided! After this event, you will still have 1 month left to enroll. RSVP by November 1: (918) 855-9971
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This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Nov
7
2024
Thu
Tai Chi
11:00am–12:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
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This event is in the "Adults" group
Adults
Hulbert Community Library
This event is in the "Adults" group
Nov
8
2024
Fri
SAIL (Staying Active and Independent for Life)
11:00am–12:00pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
SAIL is a fitness program for adults that can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk of falls.
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12 pm |
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1 pm |
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This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Nov
4
2024
Mon
Chair Exercise
1:00pm–1:45pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Movin'—Light movement in working your core and muscle groups. Chairs are provided.
This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Nov
4
2024
Mon
SAIL
1:00pm–2:30pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL (Stay Active and Independent for Life) classes are fitness programs designed for older adults to improve strength, balance, and mobility. These low-impact exercises help prevent falls, promote independence, and enhance overall health.
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This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Nov
6
2024
Wed
SAIL
1:00pm–2:30pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL (Stay Active and Independent for Life) classes are fitness programs designed for older adults to improve strength, balance, and mobility. These low-impact exercises help prevent falls, promote independence, and enhance overall health.
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2 pm |
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This event is in the "Adults" group
Adults
Muldrow Public Library
This event is in the "Adults" group
Nov
5
2024
Tue
SAIL Fitness
2:00pm–3:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muldrow Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
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This event is in the "Adults" group
Adults
Muldrow Public Library
This event is in the "Adults" group
Nov
7
2024
Thu
SAIL Fitness
2:00pm–3:00pm
Muldrow Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muldrow Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
This event is in the "Adults" group
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group
Nov
7
2024
Thu
Tai Chi Practice
2:00pm–3:00pm
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
This a practice event for participants of previous Tai Chi classes.
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3 pm |
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This event is in the "Young Adult/ Teens 12-18" group
This event is in the "Adults" group
Young Adult/ Teens 12-18,
Adults
Stilwell Public Library
This event is in the "Young Adult/ Teens 12-18" group
This event is in the "Adults" group
Nov
7
2024
Thu
Cherokee Cultural/Wellness Classes Ages 10+: Mini Stickball Stick Earringss
3:00pm–4:00pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Young Adult/ Teens 12-18,
Adults
Program Type:
Health, Wellness, & Lifestyle,
Lecture, History, & Culture,
Crafts, Hobbies, & Gaming
Event Details:
These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project. Upcoming events: Nov 7- Stickball Earrings, Nov 14- Baby Pucker Toe Moccasins, Nov 21- Medicine Bags.
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4 pm |
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This event is in the "Children 6-11" group
Children 6-11
Muskogee Public Library
This event is in the "Children 6-11" group
Nov
6
2024
Wed
Wow Wednesdays After-School Program
4:00pm–5:00pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
Southeast Room
Age Group:
Children 6-11
Program Type:
STEM & Makerspace,
Health, Wellness, & Lifestyle,
Crafts, Hobbies, & Gaming
Event Details:
Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!
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5 pm |
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This event is in the "Children" group
This event is in the "Children 0-5" group
This event is in the "Children 6-11" group
This event is in the "Young Adult/ Teens 12-18" group
This event is in the "Adults" group
This event is in the "Family" group
This event is in the "Everyone" group
Children,
Children 0-5,
Children 6-11,
Young Adult/ Teens 12-18,
Adults,
Family,
Everyone
Hulbert Community Library
This event is in the "Children" group
This event is in the "Children 0-5" group
This event is in the "Children 6-11" group
This event is in the "Young Adult/ Teens 12-18" group
This event is in the "Adults" group
This event is in the "Family" group
This event is in the "Everyone" group
Nov
5
2024
Tue
Yoga with Kristal
5:00pm–6:00pm
Hulbert Community Library
Please note you are looking at an event that has already happened.
Library Branch:
Hulbert Community Library
Room:
Main Library
Age Group:
Children,
Children 0-5,
Children 6-11,
Young Adult/ Teens 12-18,
Adults,
Family,
Everyone
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
Join Yogi Kristal Smith in an evening yoga class from 5pm to 6pm every Tuesday!
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