Name: Beginning YOGA with Tulsa
Start: 2025-04-22T09:00:00-05:00
End: 2025-04-22T10:00:00-05:00
Location: Eufaula Memorial Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (4/21)	Tue (4/22)	Wed (4/23)	Thu (4/24)	Fri (4/25)
9 am		This event is in the "Adults" group. Beginning YOGA with Tulsa 9:00am - 10:00am Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Beginner friendly. This event is in the "Adults" group. Tai Chi 9:00am - 10:00am Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling. THIS SESSION IS FULL	This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 9:30am - 10:30am Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period. Registration packet can be picked up at Eufaula Memorial Library.	This event is in the "Adults" group. Tai Chi 9:00am - 10:00am Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling. THIS SESSION IS FULL	This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 9:30am - 10:30am Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period. Registration packet can be picked up at Eufaula Memorial Library.
10 am		This event is in the "Everyone" group. Beginner/Refresher Line Dance 10:00am - 11:00am Everyone Delaware County Library Registration Open Required This event is in the "Everyone" group. Registration Open Library Branch: Delaware County Library Room: Meeting Room Age Group: Everyone Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film, Classes & Workshops Required Seats Remaining: 16 Event Details: Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills. This event is in the "Adults" group. SAIL: Adult Exercise Class 10:00am - 11:00am Adults Rieger Memorial Library This event is in the "Adults" group. Library Branch: Rieger Memorial Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle This event is in the "Adults" group. Stay Active and Independent for Life (SAIL) Class 10:00am - 11:00am Adults Tahlequah Public Library This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing.		This event is in the "Everyone" group. Beginner/Refresher Line Dance 10:00am - 11:00am Everyone Delaware County Library Registration Open Required This event is in the "Everyone" group. Registration Open Library Branch: Delaware County Library Room: Meeting Room Age Group: Everyone Program Type: Health, Wellness, & Lifestyle, Music, Dance, & Film, Classes & Workshops Required Seats Remaining: 16 Event Details: Beginner/Refresher Line Dance is back! This class is perfect for those who want to learn new routines in a live setting and improve their line dancing skills. This event is in the "Adults" group. Stay Active and Independent for Life (SAIL) Class 10:00am - 11:00am Adults Tahlequah Public Library This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing.
11 am	This event is in the "Adults" group. Beginner Tai Chi 11:00am - 12:00pm Adults Eufaula Memorial Library This event is in the "Adults" group. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.				This event is in the "Adults" group. OHAI Caregiver's Class 11:00am - 12:00pm Adults Tahlequah Public Library Registration Open Required This event is in the "Adults" group. Registration Open Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Required Seats Remaining: 100
12 pm
1 pm		This event is in the "Adults" group. Tai Chi 1:00pm - 2:00pm Adults Q.B. Boydstun Library This event is in the "Adults" group. Library Branch: Q.B. Boydstun Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.	This event is in the "Adults" group. SAIL 1:00pm - 2:00pm Adults Jim Lucas Checotah Public Library This event is in the "Adults" group. Library Branch: Jim Lucas Checotah Public Library Room: Dr. Maurice Payne Meeting Room - Entire Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.	This event is in the "Adults" group. SAIL: Adult Exercise Class 1:00pm - 2:00pm Adults Rieger Memorial Library This event is in the "Adults" group. Library Branch: Rieger Memorial Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle This event is in the "Adults" group. Tai Chi 1:00pm - 2:00pm Adults Q.B. Boydstun Library This event is in the "Adults" group. Library Branch: Q.B. Boydstun Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The movement of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.
2 pm	This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 2:00pm - 3:00pm Adults Stanley Tubbs Memorial Library Offsite Event This event is in the "Adults" group. Library Branch: Stanley Tubbs Memorial Library Room: Wheeler Event Center Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. This event is in the "Adults" group. Senior Switch Sports 2:00pm - 5:00pm Adults Grove Public Library This event is in the "Adults" group. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!	This event is in the "Adults" group. SAIL fitness 2:00pm - 3:00pm Adults Muldrow Public Library This event is in the "Adults" group. Library Branch: Muldrow Public Library Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.	This event is in the "Adults" group. SAIL (Staying Active and Independent for Life) 2:00pm - 3:00pm Adults Stanley Tubbs Memorial Library Offsite Event This event is in the "Adults" group. Library Branch: Stanley Tubbs Memorial Library Room: Wheeler Event Center Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.	This event is in the "Adults" group. SAIL fitness 2:00pm - 3:00pm Adults Muldrow Public Library This event is in the "Adults" group. Library Branch: Muldrow Public Library Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.
3 pm
4 pm			This event is in the "Adults" group. Caregiver Support Group Meeting 4:00pm - 5:00pm Adults Tahlequah Public Library This event is in the "Adults" group. Library Branch: Tahlequah Public Library Room: Rawls Room Age Group: Adults Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The group aims to provide support to those who provide long-term care for loved ones. This event is in the "Children 6-11" group. Wow Wednesdays After-School Program 4:00pm - 5:00pm Children 6-11 Muskogee Public Library This event is in the "Children 6-11" group. Library Branch: Muskogee Public Library Room: Southeast Room Age Group: Children 6-11 Program Type: STEM & Makerspace, Health, Wellness, & Lifestyle, Crafts, Hobbies, & Gaming Event Details: Join us for a fun activity after school -- Legos, Art, crafts, cooking, STEM activities, and more!

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