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Branches:
Delaware County Library,
Eufaula Memorial Library,
Grove Public Library,
Hulbert Community Library,
Jim Lucas Checotah Public Library,
John F. Henderson Public Library,
Kansas Public Library,
Muldrow Public Library,
Muskogee Public Library,
Q.B. Boydstun Library,
Rieger Memorial Library,
Stanley Tubbs Memorial Library,
Stilwell Public Library,
Tahlequah Public Library,
Warner Public Library,
Eastern Oklahoma Library System (All Libraries)
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9 am |
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
May
27
2025
Tue
Beginning YOGA with Tulsa
9:00am - 10:00am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
May
28
2025
Wed
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
May
29
2025
Thu
Chair Exercise
9:00am - 9:45am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
May
30
2025
Fri
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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10 am |
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This event is in the "Adults" group.
Adults
Rieger Memorial Library
This event is in the "Adults" group.
May
27
2025
Tue
SAIL: Adult Exercise Class
10:00am - 11:00am
Rieger Memorial Library
Library Branch:
Rieger Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
May
27
2025
Tue
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
May
29
2025
Thu
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
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11 am |
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12 pm |
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1 pm |
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This event is in the "Adults" group.
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group.
May
28
2025
Wed
SAIL
1:00pm - 2:00pm
Jim Lucas Checotah Public Library
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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2 pm |
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3 pm |
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4 pm |
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
May
28
2025
Wed
Caregiver Support Group Meeting
4:00pm - 5:00pm
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Creative Studio
Age Group:
Adults
Program Type:
Discussion Groups,
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The group aims to provide support to those who provide long-term care for loved ones.
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