9 am |
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Jul
8
2025
Tue
Beginning YOGA with Tulsa
9:00am - 10:00am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Jul
9
2025
Wed
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Jul
10
2025
Thu
Chair Exercise
9:00am - 9:45am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am
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This event is in the "Adults" group.
Adults
Eufaula Memorial Library
This event is in the "Adults" group.
Jul
11
2025
Fri
SAIL (Staying Active and Independent for Life)
9:30am - 10:30am
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
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10 am |
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Jul
8
2025
Tue
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
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This event is in the "Adults" group.
Adults
Tahlequah Public Library
This event is in the "Adults" group.
Jul
10
2025
Thu
Stay Active and Independent for Life (SAIL) Class
10:00am - 11:00am
Tahlequah Public Library
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
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11 am |
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This event is in the "Adults" group.
Adults
Grove Public Library
This event is in the "Adults" group.
Jul
10
2025
Thu
SAIL Fitness Class
11:00am - 12:00pm
Grove Public Library
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
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12 pm |
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Jul
7
2025
Mon
Chair Exercise
12:00pm - 12:45pm
Eufaula Memorial Library
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am
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1 pm |
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2 pm |
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3 pm |
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4 pm |
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This event is in the "Children" group.
This event is in the "Children 0-5" group.
This event is in the "Children 6-11" group.
This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
This event is in the "Family" group.
This event is in the "Everyone" group.
Children,
Children 0-5,
Children 6-11,
Young Adult/ Teens 12-18,
Adults,
Family,
Everyone
Jim Lucas Checotah Public Library
This event is in the "Children" group.
This event is in the "Children 0-5" group.
This event is in the "Children 6-11" group.
This event is in the "Young Adult/ Teens 12-18" group.
This event is in the "Adults" group.
This event is in the "Family" group.
This event is in the "Everyone" group.
Jul
7
2025
Mon
Sensory Hour
4:30pm - 5:30pm
Jim Lucas Checotah Public Library
Library Branch:
Jim Lucas Checotah Public Library
Room:
Dr. Maurice Payne Meeting Room - Entire Room
Age Group:
Children,
Children 0-5,
Children 6-11,
Young Adult/ Teens 12-18,
Adults,
Family,
Everyone
Program Type:
Health, Wellness, & Lifestyle,
Crafts, Hobbies, & Gaming
Event Details:
Sensory Hour provides a calm, low-stimulation environment for individuals with sensory sensitivities. Lights are dimmed, noise is reduced, and the space is designed for comfort and accessibility.
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