9 am |
|
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Aug
5
2025
Tue
Beginning YOGA with Tulsa
9:00am–10:00am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Aug
6
2025
Wed
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Aug
7
2025
Thu
Chair Exercise
9:00am–9:45am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Thursday 9:00 am - 9:45 am
|
This event is in the "Adults" group
Adults
Eufaula Memorial Library
This event is in the "Adults" group
Aug
8
2025
Fri
SAIL (Staying Active and Independent for Life)
9:30am–10:30am
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
Registration packet can be picked up at Eufaula Memorial Library.
|
|
10 am |
|
|
This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Aug
5
2025
Tue
LIBRARY EVENT: Stay Active and Independent for Life (SAIL) Class
10:00am–11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
|
|
This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Aug
7
2025
Thu
LIBRARY EVENT: Stay Active and Independent for Life (SAIL) Class
10:00am–11:00am
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Carnegie Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
SAIL is a fitness program for older adults, which can be done sitting or standing.
|
|
|
11 am |
|
This event is in the "Adults" group
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group
Aug
4
2025
Mon
Tai Chi for Better Balance
11:00am–11:45am
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!
|
This event is in the "Adults" group
Adults
Muskogee Public Library
This event is in the "Adults" group
Aug
5
2025
Tue
SAIL
11:30am–12:30pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
Grant Foreman Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.
|
|
This event is in the "Adults" group
Adults
Muskogee Public Library
This event is in the "Adults" group
Aug
7
2025
Thu
SAIL
11:30am–12:30pm
Muskogee Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Muskogee Public Library
Room:
Grant Foreman Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Please ensure you complete the essential paperwork provided for this event. If you have any questions or need clarification, we encourage you to contact us.
|
This event is in the "Adults" group
Adults
Stanley Tubbs Memorial Library
This event is in the "Adults" group
Aug
8
2025
Fri
Tai Chi for Better Balance
11:00am–11:45am
Stanley Tubbs Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Stanley Tubbs Memorial Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
Julie Klineline will guide participants through eight tai chi movements. Beginners are welcome!
|
|
12 pm |
|
Aug
4
2025
Mon
Chair Exercise
12:00pm–12:45pm
Eufaula Memorial Library
Please note you are looking at an event that has already happened.
Library Branch:
Eufaula Memorial Library
Room:
Follansbee Room
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 12:00 pm - 12:45 pm and Tuesday 9:00 am - 9:45 am
|
|
|
|
|
|
1 pm |
|
This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Aug
4
2025
Mon
SAIL
1:00pm–2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
|
|
This event is in the "Adults" group
Adults
Jim Lucas Checotah Public Library
This event is in the "Adults" group
Aug
6
2025
Wed
SAIL
1:00pm–2:00pm
Jim Lucas Checotah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Jim Lucas Checotah Public Library
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle,
Classes & Workshops
SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period.
|
|
|
|
2 pm |
|
|
This event is in the "Adults" group
Adults
Grove Public Library
This event is in the "Adults" group
Aug
5
2025
Tue
Senior Switch Bowling
2:00pm–5:00pm
Grove Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Grove Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Calling all seniors! Come play Nintendo Switch Sports and have fun bowling on the big screen! Never played before? Never fear, it's easy! And seriously FUN!
|
|
|
|
|
3 pm |
|
|
|
|
|
|
|
4 pm |
|
|
This event is in the "Adults" group
Adults
Stilwell Public Library
This event is in the "Adults" group
Aug
5
2025
Tue
Tai Chi For Better Balance
4:30pm–5:30pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.
|
This event is in the "Adults" group
Adults
Tahlequah Public Library
This event is in the "Adults" group
Aug
6
2025
Wed
LIBRARY EVENT: Caregiver Support Group Meeting
4:00pm–5:00pm
Tahlequah Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Tahlequah Public Library
Room:
Rawls Room
Age Group:
Adults
Program Type:
Discussion Groups,
Health, Wellness, & Lifestyle,
Classes & Workshops
Event Details:
The group aims to provide support to those who provide long-term care for loved ones.
|
This event is in the "Adults" group
Adults
Stilwell Public Library
This event is in the "Adults" group
Aug
7
2025
Thu
Tai Chi For Better Balance
4:30pm–5:30pm
Stilwell Public Library
Please note you are looking at an event that has already happened.
Library Branch:
Stilwell Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health, Wellness, & Lifestyle
Event Details:
Tai Chi for Better Balance is designed to fit the interests and needs of older adults who want to maintain their quality of life and help alleviate pain and increase their balance.
|
|
|