Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (2/02)	Tue (2/03)	Wed (2/04)	Thu (2/05)	Fri (2/06)
9 am		This event is in the "Adults" group Beginning YOGA with Tulsa 9:00am–10:00am Adults Eufaula Memorial Library Offsite Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: City Community Center Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Beginner friendly. Temporary meeting location at the Eufaula City Community Center, located near the library at 121 High Street.	This event is in the "Adults" group SAIL (Staying Active and Independent for Life) 9:30am–10:30am Adults Eufaula Memorial Library Offsite Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: Legacy on Main Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period. Registration packet can be picked up at Eufaula Memorial Library.	This event is in the "Adults" group Chair Exercise 9:30am–10:15am Adults Eufaula Memorial Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 10:00 am - 10:45 am. Thursday 9:30 am - 10:15 am.	This event is in the "Adults" group SAIL (Staying Active and Independent for Life) 9:30am–10:30am Adults Eufaula Memorial Library Offsite Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: Legacy on Main Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. The SAIL program was designed with these principals in mind. Each class includes warm-up, stretching, cardio, balance, and strengthening exercises, as well as a cool down period. Registration packet can be picked up at Eufaula Memorial Library.
10 am	This event is in the "Adults" group Chair Exercise 10:00am–11:00am Adults Eufaula Memorial Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: Follansbee Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Chair Exercise: Grab Your Chair and Get Moving—Light movement to work your core and muscle groups. Chairs are provided. Monday 10:00 am - 11:00 am. Additional weekly slot to be added soon! This event is in the "Adults" group Tai Chi: Moving for Better Balance 10:00am–11:00am Adults Delaware County Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Delaware County Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Easy to learn and fun to practice! Reduce the risk and fear of falling. Improve balance and posture. Promote blood flow, muscular strength, and flexibility. Increase energy levels, Lower high blood pressure. Relieve stress.	This event is in the "Adults" group Stay Active and Independent for Life (SAIL) Class 10:00am–11:00am Adults Tahlequah Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing.		This event is in the "Adults" group Stay Active and Independent for Life (SAIL) Class 10:00am–11:00am Adults Tahlequah Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Tahlequah Public Library Room: Carnegie Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. This event is in the "Adults" group Tai Chi: Moving for Better Balance 10:00am–11:00am Adults Delaware County Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Delaware County Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Easy to learn and fun to practice! Reduce the risk and fear of falling. Improve balance and posture. Promote blood flow, muscular strength, and flexibility. Increase energy levels, Lower high blood pressure. Relieve stress.
11 am	This event is in the "Adults" group Beginner Tai Chi 11:30am–12:15pm Adults Eufaula Memorial Library Offsite Event This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Eufaula Memorial Library Room: City Community Center Age Group: Adults Program Type: Health, Wellness, & Lifestyle Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises are an effective means of improving balance, functional limitations, and muscle strength, which reduce the risk of falling.
12 pm			This event is in the "Adults" group Zumba 12:30pm–1:30pm Adults Grove Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Grove Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Looking for a fun mid-week pick-me-up? Try Zumba! Easygoing class All fitness levels welcome Led by a certified instructor Wednesdays \| 12:30–1:30 PM Free to attend!
1 pm	This event is in the "Adults" group SAIL 1:00pm–2:00pm Adults Jim Lucas Checotah Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Jim Lucas Checotah Public Library Room: Dr. Maurice Payne Meeting Room - Entire Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls.		This event is in the "Adults" group SAIL 1:00pm–2:00pm Adults Jim Lucas Checotah Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Jim Lucas Checotah Public Library Room: Dr. Maurice Payne Meeting Room - Entire Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: SAIL is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance, and fitness is critical for staying active and reducing the risk or falls. This event is in the "Adults" group Tai Chi 1:00pm–2:00pm Adults Stanley Tubbs Memorial Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Stanley Tubbs Memorial Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle	This event is in the "Adults" group SAIL fitness 1:00pm–2:00pm Adults Muldrow Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Muldrow Public Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older.	This event is in the "Adults" group Tai Chi 1:00pm–2:00pm Adults Stanley Tubbs Memorial Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Stanley Tubbs Memorial Library Room: Meeting Room Age Group: Adults Program Type: Health, Wellness, & Lifestyle
2 pm		This event is in the "Adults" group SAIL fitness 2:00pm–3:00pm Adults Muldrow Public Library This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Muldrow Public Library Age Group: Adults Program Type: Health, Wellness, & Lifestyle Event Details: Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Tai Chi with Chai Tea 2:00pm–3:00pm Tahlequah Public Library Please note you are looking at an event that has already happened. Library Branch: Tahlequah Public Library Room: Carnegie Room Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.		Tai Chi with Chai Tea 2:00pm–3:00pm Tahlequah Public Library Please note you are looking at an event that has already happened. Library Branch: Tahlequah Public Library Room: Carnegie Room Program Type: Health, Wellness, & Lifestyle, Classes & Workshops Event Details: The movements of Tai Chi help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements.
3 pm
4 pm			This event is in the "Adults" group Caregiver Support Group Meeting 4:00pm–5:00pm Adults Tahlequah Public Library Registration Closed Registration Required This event is in the "Adults" group Registration Closed Please note you are looking at an event that has already happened. Library Branch: Tahlequah Public Library Room: Rawls Room Age Group: Adults Program Type: Discussion Groups, Health, Wellness, & Lifestyle, Classes & Workshops Registration Required Event Details: The group aims to provide support to those who provide long-term care for loved ones.		This event is in the "Young Adult/ Teens 12-18" group This event is in the "Adults" group Cherokee Cultural/Wellness Classes Ages 10+: - Pucker Toe Moccasins 4:00pm–5:00pm Young Adult/ Teens 12-18, Adults Stilwell Public Library This event is in the "Young Adult/ Teens 12-18" group This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Stilwell Public Library Room: Community Room Age Group: Young Adult/ Teens 12-18, Adults Program Type: Health, Wellness, & Lifestyle, Lecture, History, & Culture, Crafts, Hobbies, & Gaming Event Details: These weekly classes consist of wellness and cultural lessons or demonstrations for ages 10+. Each week will be a different project.

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